“Coorie in for Christmas” is a booklet produced in partnership by NHS Lothian partnered with Health in Mind and recognising that Christmas and New Year can be a difficult time of year.

It also notes that we face new challenges, unknowns and stresses over the festive period from coronavirus, and focuses on the Scottish concept of ‘coorie’ as a way to help us look after our mental health and wellbeing this winter.  This booklet focuses on the things we can all do to look after our mental health and wellbeing in our homes, whilst alsoencouraging us to get outside and embrace the benefits of nature. It also includes a range of support and helpful contacts.